Jess Nugent Dec 13, 2020 7 min HUMAN: Sean Coffin Sean's story is not one that involves coming back from a particular trauma. While he has faced some very difficult & traumatic times, wha...
Jess Nugent Jul 26, 2020 4 min Positive Self-Talk A quick activity to start changing that internal narrative!
Jess Nugent Jul 15, 2020 2 min I'm Sorry, I Tried. It's been a while since I've written a poem, I did used to do this a lot as a form of journalling. I have a lot of emotions inside of me ...