Jess Nugent Apr 18 11 min Anti-Depressant Withdrawals What is Anti-Depressant Withdrawal, What it looks like and why you should avoid it at all costs!
Jess Nugent Dec 13, 2020 7 min HUMAN: Sean Coffin Sean's story is not one that involves coming back from a particular trauma. While he has faced some very difficult & traumatic times,...
Jess Nugent Jul 26, 2020 4 min Positive Self-Talk A quick activity to start changing that internal narrative!
